Nov 29, 2018
In this episode:
• What and where is the sacrum
• The sacrum and its relation to the curves of the spine
• Jonathan's four favorite joints and how they support the entire body
• The shoulder girdle and its relation to the sacrum
• Effects of a tight piriformis and a tight psoas
• Backbends in yoga...
Nov 5, 2018
In this episode, we talk about:
-Jonathan's knee surgeries and how they could have been avoided
-Orthopedic surgeries, such as knee and hip replacements and whether or not to have them
-Failures and complications of certain orthopedic surgeries
-Complications that arise from general anaesthesia
-How to prepare your...