Oct 14, 2021
What we talked about:
- why the contents of Jonathan's midday smoothie are pure health;
- the anti-inflammatory properties of turmeric, raspberries and parsley;
- ways to boost your immune system through whole foods;
- the health benefits of juicing watermelon with its seeds and rind;
- medical mediums;
- why everyone needs to up their spice game;
- finding the right balance between junky food and foods that deliver pure health.